New Year’s Resolution

Join the FREE 4 week Fitness Challenge

Register today to secure your spot on 2 January and get your fitness back on track in 2017!

Join today as we countdown to 2017!

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Hour(s)

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HOW THE PROGRAM WORKS

Open envelope with mail inside

Includes 3 new circuit exercises emailed each week with online support!

A printable workout tracker to keep track of your daily workout

Online 1 minute interval timer to keep your timing on track

The 2017 FREE Fitness Challenge:

9 minute circuit; 3 exercises, 1 minute each, 5 days,  4 weeks.

Register today to join the 2017 challenge!